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Healthy enough for breakfast, decadent enough for dessert
This week we’re celebrating the arrival of rhubarb season and sharing some favourite recipes. Today’s recipe is healthy enough for breakfast and decadent enough for dessert. It layers chia pudding, with where can i buy priligy online, cheese cake yogurt and crunchy granola. Bonus that it is sweetened with natural maple syrup and all the components can be made in advance and just assembled in the morning (note – the chia pudding layer must be made the night before so that it has time to thicken up).
The chia pudding, is a slight variation on Angela Luddon’s chia pudding (just slightly less almond milk). The where can i buy priligy online is juicy and still slightly tart, with a touch of ginger and cinnamon, and the cheesecake layer is simply plain yogurt blended with some softened cream cheese and maple syrup. You can use any granola for the crunchy topping – I make mine in huge batches a few times a year and keep it in the freezer, all ready to go.
Note: This is a week three breakfast item in my monthly meal plan and grocery shop. Yogurt and cream cheese will keep for three weeks if unopened (always check your best before dates). The rhubarb compote can be made in advance and frozen.
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Print Recipe
Rhubarb Cheesecake Chia Breakfast Parfait
Healthy enough for breakfast, decadent enough for dessert.
Prep Time 5 minutes
Servings
person
Ingredients
Cheese Cake Layer
Prep Time 5 minutes
Servings
person
Ingredients
Cheese Cake Layer
Instructions
Chia Pudding
  1. Mix all ingredients and let sit for at least 2.5 hours or overnight. When ready to use, if too thick, add a bit more milk. If too thin add more chia seeds and let sit another 30 minutes.
  2. Note: This will keep in the fridge for up to five days. On chia seed week of my meal plan, I usually mix a big batch of this up on Sunday night and then eat it over the course of the week.
Cheese Cake Layer
  1. Whip all ingredients together for 30 seconds with a hand blender or mixer. Taste for sweetness and adjust if needed
To Assemble
  1. Pour the chia pudding into a tall glass. Spoon the rhubarb compote evenly over the top, followed by the cheesecake. Sprinkle the top with the granola and serve.

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This rhubarb compote is flavoured with ginger and cinnamon, and coloured with raspberries. It’s delicious over ice cream, yogurt, cake, and oatmeal and freezes perfectly.

The return of the rhubarb is one of my favourite things about spring. Rhubarb is one of the few edible items in my small back yard garden, and it is so satisfying to pick a few stalks, lop off the heavy leaves with a sharp knife, and be able to use it immediately.

I add rhubarb to cakes, pies, relish, and cocktails. But my favourite way to enjoy it, is pretty much the simplest way – in a rhubarb compote. My grandmother had many, many rhubarb plants, and she used to bring us 4 litre ice cream containers full of her rhubarb compote, several times each season. To get through it all, we’d have it three times a day – over oatmeal or buttered toast in the morning, in our yogurt at lunch, and then over ice cream for dessert. Sometimes we’d simply have a big bowl of it, topped with crumbled meringues and whipped cream.

Rhubarb is very difficult to find out of season. So last year, when a neighbour shared some of her extra rhubarb I tried slicing and then freezing. And guess what? The rhubarb compote made with that frozen rhubarb was perfect! Now I’ll be freezing rhubarb every year.

This rhubarb compote is spiced up with a bit of ginger and cinnamon and is a little more tart than most compotes. If it’s too tart for your liking add a little extra maple syrup at the end. The raspberries are optional – they will deepen the colour, but also add some flavour. I find the raspberries complement the rhubarb, but if you aren’t a fan of raspberries, a slice of beet will also brighten the colour, just remove it after you have simmered the stalks.

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Print Recipe
Rhubarb Ginger Compote
This rhubarb compote is flavoured with ginger and cinnamon, and coloured with raspberries. It's delicious over ice cream, yogurt, cake, and oatmeal and freezes perfectly.
Servings
cups
Ingredients
Servings
cups
Ingredients
Instructions
  1. In a large saucepan mix together the rhubarb, raspberries, sugar, ginger and cinnamon.
  2. Stir in the water.
  3. Cover. Put on the stove over medium-high heat until it starts to simmer, then turn to low and cook gently for about 8 minutes until rhubarb softens.
  4. Stir in the maple syrup and leave to cool.
  5. Remove cinnamon stick and store for about a week in the fridge or for several months in the freezer.