Vegetarian Curried Chickpea Lettuce Wraps
Spicy chickpeas, a dente rice, creamy avocado, and lemony sumac yogurt all encased in a crunchy lettuce leaf.
Servings Prep Time
2people 10minutes (if chickpeas and rice prepared in advance)
Cook Time Passive Time
N/A N/A
Servings Prep Time
2people 10minutes (if chickpeas and rice prepared in advance)
Cook Time Passive Time
N/A N/A
Ingredients
Sumac and Yogurt Sauce
Instructions
  1. To make the sumac and yogurt sauce: Mix the first four ingredients together. Taste and then add additional sumac, lemon juice and salt and pepper as desired.
  2. To assemble: Lay out your leaves. Put a few spoonfuls of brown rice along the length. Spoon over 1/4 cup of the chickpeas mixture, add a slice of the avocado alongside and then top with a generous drizzle of the sumac and yogurt sauce.